Moderate Intensity Exercise Reduced Metabolic Diseases
نویسندگان
چکیده
منابع مشابه
Metabolic and hormonal responses to isoenergetic high-intensity interval exercise and continuous moderate-intensity exercise.
This study investigated the effects of high-intensity interval training (HIIT) vs. work-matched moderate-intensity continuous exercise (MOD) on metabolism and counterregulatory stress hormones. In a randomized and counterbalanced order, 10 well-trained male cyclists and triathletes completed a HIIT session [81.6 ± 3.7% maximum oxygen consumption (V̇o2 max); 72.0 ± 3.2% peak power output; 792 ± 9...
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Please cite this article in press as: De Metabolism & Cardiovascular Disease 0939-4753/$ see front matter a 201 http://dx.doi.org/10.1016/j.numecd. Abstract This viewpoint debates the state-of-the-art research focusing on the optimal intensity of the exercise programs for inducing a sustained weight or fat-mass loss in overweight/ obese people. In our demanding society, the most attractive mess...
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The purpose of this study was to examine relationships between age and selected serum lipids and lipoproteins in women before and after a physical fitness programme. Twenty females 27-59 years of age who had participated in the Purdue University Physical Fitness Programme were selected and placed into one of two groups: "junior" (mean age 34, all under 40 yrs) or "senior" (mean age 50, all over...
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ژورنال
عنوان ژورنال: IOP Conference Series: Materials Science and Engineering
سال: 2017
ISSN: 1757-8981,1757-899X
DOI: 10.1088/1757-899x/180/1/012176